Important notice to customers — product packaging changesLearn More
NEW FOOD PACKAGING IN STORE NOW
From August 2018, customers will notice our rebranded food packaging start to appear on shelf in all major stockists.
We are excited to announce our new packaging will start to appear on shelf from August 2018. This transition to new packaging will occur over a number of months. During this time there will be a mix of current and new packaging on shelf.
There are no major changes to these products, in some instances there is a small name change or slight recipe improvement, see below for the full details.
Products purchased via the website will be delivered to customers in our old packaging until the end of October. From November, products ordered from the website will be delivered in the new packaging.
Please note, our Infant Formula packaging will not be rebranded until later in 2019.
For any questions, connect with our team of accredited practising Dietitians on +61 3 6332 9200
Product name changes
在懷孕期間,身體為了支持寶寶的成長和發育,對水分的需求會略有增加 。 水在為寶寶提供必需營養的過程中扮演了很重要的角色。它有助保持羊水的水平,以起到保護作用和增加血容量。 因此喝足夠份量的水可以幫助支持這些變化。
除了支持寶寶的成長和發育外,水還有助保持消化系統的運作,使腸道更容易蠕動,從而減少在孕婦中很常見的便秘問題。 另外,水還可以減少疲勞,頭暈和頭痛。這些徵狀很常在飲水量低的情況下產生。
根據《澳洲飲食指南》的建議,喝水量取決於您的年齡,由2.4升(14-28歲)到3.1升(19-50歲)。 相當於每天喝8到12杯水。 如果您生活在炎熱的地區,平常生活非常活躍,或者如果您患有晨吐,則可能需要增加飲水量。
喝水不足可能會導致脫水,肌肉痙攣,在極端情況下更會增加早產的風險。 脫水的症狀包括頭痛,頭暈,神誌不清,尿色較深和排尿次數減少。
您可以通過檢查尿液的顏色來確保自己有喝足夠的水。如果尿液是淡黃色或無色,則說明您喝了足夠的水。